Kapolei Swimming

Kapolei High School Hurricanes — Swimming

Student Athletes:

All participants must complete an athletic physical and receive clearance from their doctor before beginning training.  Athletic physical forms are available at Kapolei High School’s main office. 

Formal training begins on October 15, 2007

One Team

Links to Helpful Sites:
Text Box: Training: New Swimmers: Mondays thru , Fridays: 4:00—6:00 pm Advanced Swimmers: Mondays, Wednesdays, and Fridays: 4:00—6:00 pm Tuesdays & Thursdays: 4:00—6:30 pm Tuesdays and Thursdays are dryland work outs followed by water work, please bring shoes. Requirements for participation: Grade point average above a 2.0 with no failure in core subjects. Text Box: Meets: Pre-season (tentative, times to be announced): November and December Friday or Saturday CORP or Kapolei Season: Friday & Saturday, January 4-5, 2008 Kalani Invitational at Kalani High School Saturday, January 19, 2008 OIA Relay Champs—Kalani High Saturday, January 26, 2008 OIA JV Champs—Kalani High Friday, February 1, 2008 OIA West Champs—CORP Friday & Saturday, February 8 & 9, 2008 OIA Champs—CORP Friday & Saturday, February 22 & 23, 2008 State Champs—Maui Locations and times are tentative and will be confirmed/announced later. Kapolei Hurricanes Swim Team at Kalani Invitational 2005

Contact Coaches:

 

 

 
Text Box: Dexter Lee - dexlee@aol.com Sadra Jamora - sjamora@hawaiiantel.net Text Box: The Athlete: The compliant athlete does just enough to get by, no more, no less The committed athlete will put in extra time and effort to achieve their goals The compelled athlete is invested and on a mission; They enjoy putting in the extra time and effort ARE YOU COMPLAINT, COMMITTED, OR COMPELLED? TALENT ISN’T A GIFT, IT’S A JOB!!

2006-07 HHSAA Swimming & Diving Championships

State and Consideration Standards

 

No

Event

Gender

State

Consideration

1

1 Meter Diving

Girls

DD10.6 Sc of 260.00

DD 10.6 Sc of 250.00

2

1 Meter Diving

Boys

DD 11.4 Sc of 275.00

DD 11.2 Sc of 260.00

3

200 Yard Medley Relay

Girls

02:03.5

02:10.5

4

200 Yard Medley Relay

Boys

01:54.8

02:05.0

5

200 Yard Freestyle

Girls

02:05.6

02:10.0

6

200 Yard Freestyle

Boys

01:58.5

02:06.5

7

200 Yard Individual Medley

Girls

02:25.0

02:30.4

8

200 Yard Individual Medley

Boys

02:15.2

02:20.0

9

50 Yard Freestyle

Girls

26.4

27.2

10

50 Yard Freestyle

Boys

23.6

24

11

100 Yard Butterfly

Girls

01:05.0

01:08.2

12

100 Yard Butterfly

Boys

58.57

01:02.5

13

100 Yard Freestyle

Girls

57.3

59.4

14

100 Yard Freestyle

Boys

52.82

53.48

15

500 Yard Freestyle

Girls

05:42.2

05:50.4

16

500 Yard Freestyle

Boys

05:27.2

05:50.7

17

200 Yard Freestyle Relay

Girls

01:48.4

01:55.8

18

200 Yard Freestyle Relay

Boys

01:40.9

01:50.0

19

100 Yard Backstroke

Girls

01:06.6

01:10.4

20

100 Yard Backstroke

Boys

01:01.8

01:07.1

21

100 Yard Breaststroke

Girls

01:14.0

01:17.9

22

100 Yard Breaststroke

Boys

01:07.4

01:11.6

23

400 Yard Freestyle Relay

Girls

04:04.0

04:25.0

24

400 Yard Freestyle Relay

Boys

03:42.9

04:00.0